Just a few glances at how living with Pcos and my mental health changes day to day:

25-2-22

As I’m doing the crap job of putting washing away (although it does help quell me on anxious days by being organised etc) I’m listening to a podcast on being plus size called Go Love Yourself. 

I’m not a podcast listener, but thought why not. And tbh they’re very upbeat, and it’s way out of my comfort zone to even think about being as confident as they are. However it has brought to the front of my memory block how many times I’ve been called out for my weight. 

I’ve found photos from nights out where someone in my friendship group has zoomed in on my stomach because it didn’t look flattering in a certain outfit or at a great angle. 

I’ve had someone draw me as a head on top of a circle when drawing a ‘stick’ person. 

I’ve even been flirted with on a night out and then had the guy go back to their mates laughing because they got the number of the big girl. 

This was all over a decade ago. Which seems so long ago and like yesterday all at the same time. And I was smaller then than I am now. And yet still wasn’t seen as normal or worthy of being treated like everyone else. 

So I’ll continue with the podcast, until it makes me cry, or rage, but it’s not been easy having those memories flood back. 

I’m not my weight. Nor my dress size. 

I’m a girl who has PCOS which 

– causes my weight to fluctuate whether I eat a salad or a burger

– makes my body cells stress out and alter the hormones in my system,whether I’m sitting down or running 5k

– go from laughing until tears are streaming down my face and then switch to actual heart wrenching sobs because my emotional well-being is shot to shit

– causes a vast number of fertility issues which can’t be solved by getting drunk and just ‘going for it’ with the husband or relaxing and let motherfucking nature take its course. 

– so many other issues that I tackle every single day

And yet PCOS is not my personality. I’m caring. I’m kind. I’m sarcastic as fuck. I love entirely and unconditionally. I’m awkward when I first meet people so I’m really really loud! I’m actually really shy. I’m quiet. I like to be quiet. I’m intelligent. I’m artsy. I’m creative. I have a filthy sense of humour. And a proper cackle. I say sorry way too much. I’ll help pretty much anyone just so they never feel bad about themselves or their day. 

I’m me. Not my weight. Not my dress size.

9-3-22

So for the last three days I’ve been in Birmingham. A trip I latched onto for a free hotel stay with Mr W while he worked here. I’ve been left to my own devices in a new city for 13+ hours a day. And if you’d have said to me as little as 3 years ago this would have been an issue for me I’d not really have thought about it. But I have been a nervous wreck! And I truly believe this is down to covid and lockdowns and losing that sense of independence.

So I’ve wandered aimlessly around shops, toured the old town, gone up to a rooftop garden and today I’m going to the cinema alone! Originally I planned to stay in the hotel room, sleep, veg and pamper. But my inner explorer could not be quietened. It’s that voice that helps me more than I know!

It feels so stupid to say I’m proud of myself because to be honest this is just an every day activity in the mundanity of life. If I hadn’t had such a breakdown when we got up here I’d not have realised what a big deal this was.

I have to remember to be kind to myself. But also remind myself that life has changed so dramatically and yet brave I’m still here. Deep down.

18-3-22

I look at this picture and feel sad. (the picture if you can imagine is me in jeans, a wrap top, posing in the mirror, I must have been going somewhere.)

Sad that this body turns 34 next week and hasn’t achieved what I want. Upset that it has let me down.

I try to be positive all the time, tending to my mental health daily and forgetting my body needs me too.

My body has let me down, it’s true, but more often than not I’ve just given in to it. Let it do its own thing. I’m kinda feeling the need to fight against it more and more. Which is hard because my mental health doesn’t let me fight much these days.

How can I control so much about my life to feel safe and secure,  without taking control of my physical health?

In a way, my body letting me down has led to me letting my body down too. I need to fight back. And I’m starting to believe I actually can. 

Today

So there we are, my biggest outbursts of the year. And it’s only May! We have an appointment looming with the NHS in August. I know they’ll mention my weight. And as I’ll discuss in the next Pcos blog, it’s been a rough ride just getting this far, and because of this, I’m angry. I don’t like being angry, it’s self- harming to the max and does nothing but add fuel to a fire. Except no one else is tending this fire. The NHS disappears and comes back at their own will. God love them for what they do for us Brits but it has been hell! My actual mental health plunges at every single mention of Doctors and hospitals. I’m yet to have a reasonable experience. I have to play a particular game of 2 steps forward 4 steps back with them and where I used to get depressed and shrink away, I can feel the sense of rage fuel actual determination. For the very first time, I’m sitting and thinking ‘Oh, so you won’t help me until XYZ is done? Well, let’s just do that then eh? Let’s get you to do your bloody job! Because I DESERVE THIS. Mr W deserves this!’

Deep breath! Breathe out the anger. Breathe in the determination. 

I’m off for a run now, pray for my back, knee and shins. Ta-ra!